August in Photos

August Inspiration: “Happiness is a direction, not a place.

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20 Practices for a Self-Care Day

It’s finally the weekend and for most of us that means the end of a grueling five-day work week. If your week has been anything like mine, a self-care day is very much needed.

I like to think that each day has a rhythm and a flow and it doesn’t necessarily have to be constantly on the “go”. Rest is important too – and I mean more than just the physical kind. Rest is vital to other facets of our lives that can be nurtured through self-care such as our physical, emotional, spiritual, intellectual, and social well-beings.

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July in Photos

July Inspiration: “To see the summer sky is poetry.”

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A Dinner in the Sky: Vancouver Edition

Vancouver has a pretty outstanding selection of restaurants. The quality of dining and food in this City is simply unreal.

So how do you take it to another level?

Well…

You take it to the sky.

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Zip Trekking Mountain Adventures in Whistler

I suffer from acrophobia – an extreme or irrational fear of heights – but I am also an advocate for experiencing new things. Exploring BC has found me standing on elevated rocky outcrops, crossing extraordinary suspension bridges, and flying above the clouds in helicopters.

But nothing quite beats the adrenaline rush of aerial adventure. Take a look at some of the amazing shots and videos I took while zip lining back and forth between Whistler Mountain and Blackcomb Mountain!

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Experiencing the Skies Above Whistler

How do you make your first trip to Whistler, BC memorable?

Go on a date,

…to the top of a mountain,

…in a helicopter.

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More Awesome Now!

What’s the most terrifying thing you’ve ever done?

For me it was packing up all my belongings, saying goodbye to my family, my friends, and my dog and moving to a new city without having a job or any sort of direction planned for my life.

That was two years ago.

Time certainly flies.

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27 Things at 27

Here are 27 things I’ve learned in my 27 years…

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5 Reminders For When You Feel Lost

For you, when you feel lost and hopeless.

For you, when you feel underappreciated and overworked.

For you, when you don’t know which direction to turn.

For you, when you need a little hope to brighten your day.

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When Life Gives You Lemons…

…you chop that lemon up and make yourself a tall, refreshing glass of lemon water.

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