August in Photos

August Inspiration: “Happiness is a direction, not a place.

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20 Practices for a Self-Care Day

It’s finally the weekend and for most of us that means the end of a grueling five-day work week. If your week has been anything like mine, a self-care day is very much needed.

I like to think that each day has a rhythm and a flow and it doesn’t necessarily have to be constantly on the “go”. Rest is important too – and I mean more than just the physical kind. Rest is vital to other facets of our lives that can be nurtured through self-care such as our physical, emotional, spiritual, intellectual, and social well-beings.

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Notes on Saying Goodbye

Goodbyes are never easy.

To me, they’re the hardest part of leaving.

But life is a constant wheel of change, and change is necessary for growth. So when I find myself in the position to say goodbye – to people, places, or things – it’s always bittersweet.

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4 Steps for Making Big Decisions

So, you’ve got a big decision to make.

We’ve all been there. It’s a tough situation to be in!

But it doesn’t always have to be a difficult process to make a big decision. It comes down to knowing what you need and trusting yourself to make the best possible decision for your life.

Here are some simple but effective steps to take when faced with making big decisions in your life:

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July in Photos

July Inspiration: “To see the summer sky is poetry.”

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30 Positive Affirmations to Feed Your Soul

Find one that feeds your soul and say it to yourself every damn day.

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A Dinner in the Sky: Vancouver Edition

Vancouver has a pretty outstanding selection of restaurants. The quality of dining and food in this City is simply unreal.

So how do you take it to another level?

Well…

You take it to the sky.

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Zip Trekking Mountain Adventures in Whistler

I suffer from acrophobia – an extreme or irrational fear of heights – but I am also an advocate for experiencing new things. Exploring BC has found me standing on elevated rocky outcrops, crossing extraordinary suspension bridges, and flying above the clouds in helicopters.

But nothing quite beats the adrenaline rush of aerial adventure. Take a look at some of the amazing shots and videos I took while zip lining back and forth between Whistler Mountain and Blackcomb Mountain!

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Experiencing the Skies Above Whistler

How do you make your first trip to Whistler, BC memorable?

Go on a date,

…to the top of a mountain,

…in a helicopter.

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More Awesome Now!

What’s the most terrifying thing you’ve ever done?

For me it was packing up all my belongings, saying goodbye to my family, my friends, and my dog and moving to a new city without having a job or any sort of direction planned for my life.

That was two years ago.

Time certainly flies.

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